What do you do to stay fit and healthy in the winter?

Summer naturally encourages us to get active, for example we may walk in the sunshine instead of taking a bus, but the wind and rain that comes hand in hand with winter is less than encouraging.

With Autumn and Winter approaching we thought it would be a good idea to share with each other how we all stay active in the cold weather.

Over to you

What do you do to stay active in the winter? Do you know of any free or affordable group activities? Do you have an idea to start a club for your local area, for example a walking or running group? Let us all know on the discussion board below.

Summer naturally encourages us to get active, for example we may walk in the sunshine instead of taking a bus, but the wind and rain that comes hand in hand with winter is less than encouraging.

With Autumn and Winter approaching we thought it would be a good idea to share with each other how we all stay active in the cold weather.

Over to you

What do you do to stay active in the winter? Do you know of any free or affordable group activities? Do you have an idea to start a club for your local area, for example a walking or running group? Let us all know on the discussion board below.

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